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SUMMARY:Mindfulness Group--Cancelled
DESCRIPTION:This event is cancelled–check the March calendar for more mindfulness!\n\nDid you know that meditation and mindfulness practice can lower stress levels\, improve concentration and help you feel more relaxed in just one or two minutes? Learn simple\, research-proven mindfulness techniques to help with everyday stress. We will practice light movement\, breath work and meditation. No previous experience necessary\, just bring an open mind.
URL:https://cottingtransition.org/event/mindfulness-group-2/
LOCATION:Cotting Transition Institute
CATEGORIES:General
ORGANIZER;CN="Erika Cain":MAILTO:ecain@cotting.org
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