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X-WR-CALDESC:Events for Cotting Transition Institute
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DTSTART;TZID=America/New_York:20260421T160000
DTEND;TZID=America/New_York:20260421T173000
DTSTAMP:20260417T032637
CREATED:20260212T022403Z
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UID:10000230-1776787200-1776792600@cottingtransition.org
SUMMARY:Yoga and Mindfulness
DESCRIPTION:Join us for an adapted yoga and mindfulness class. Our teacher\, Tonya\, will break the class up into two parts: one part yoga and one part mindfulness\, meditation and deep breathing.Tonya has over 25 years of experience teaching individuals of all ages and abilities. She believes yoga should be accessible to every human\, creates a safe and supportive environment and brings a deep understanding of the practice of yoga and mindfulness both on and off the mat. Tonya is licensed by world renowned Yoga for All Abilities and is certified by Yoga Alliance as E-RYT 1000. She is a mother to two amazing children and\, in her free time\, enjoys dancing\, hiking\, art and reading.
URL:https://cottingtransition.org/event/yoga-and-mindfulness-8/
LOCATION:Cotting Transition Institute
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T153000
DTEND;TZID=America/New_York:20260429T170000
DTSTAMP:20260417T032637
CREATED:20260215T190925Z
LAST-MODIFIED:20260226T144941Z
UID:10000246-1777476600-1777482000@cottingtransition.org
SUMMARY:Dance Class: Tap & Hip-Hop
DESCRIPTION:Join us for a dance class taught by Nicole (Chaput) Holloway\, Assistant Director of The Dance Inn in Lexington. Nicole has been dancing for about 30 years and completed her undergraduate degree in dance from Arizona State University. A former Cotting staff member\, she has taught dance for years and specializes in teaching adaptive dance. \nThis week’s dance class will feature two dance styles: tap and hip-hop. It will be fun\, funky and rhythmic\, with many opportunities for participants to improvise and show off their own style. You do not need to be an experienced dancer of any kind to take this class. We will provide more information on what to bring and what to expect closer to the event date.
URL:https://cottingtransition.org/event/dance-class-tap-hip-hop-4/
LOCATION:Cotting Transition Institute
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T160000
DTEND;TZID=America/New_York:20260512T173000
DTSTAMP:20260417T032637
CREATED:20260212T022923Z
LAST-MODIFIED:20260226T145519Z
UID:10000231-1778601600-1778607000@cottingtransition.org
SUMMARY:Yoga and Mindfulness
DESCRIPTION:Join us for an adapted yoga and mindfulness class. Our teacher\, Tonya\, will break the class up into two parts: one part yoga and one part mindfulness\, meditation and deep breathing.Tonya has over 25 years of experience teaching individuals of all ages and abilities. She believes yoga should be accessible to every human\, creates a safe and supportive environment and brings a deep understanding of the practice of yoga and mindfulness both on and off the mat. Tonya is licensed by world renowned Yoga for All Abilities and is certified by Yoga Alliance as E-RYT 1000. She is a mother to two amazing children and\, in her free time\, enjoys dancing\, hiking\, art and reading.
URL:https://cottingtransition.org/event/yoga-and-mindfulness-9/
LOCATION:Cotting Transition Institute
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T153000
DTEND;TZID=America/New_York:20260518T170000
DTSTAMP:20260417T032637
CREATED:20260215T192637Z
LAST-MODIFIED:20260226T145609Z
UID:10000247-1779118200-1779123600@cottingtransition.org
SUMMARY:Dance Class: Jazz & Ballet
DESCRIPTION:Join us for a dance class taught by Nicole Holloway\, Assistant Director of The Dance Inn in Lexington. Nicole has been dancing for about 30 years and completed her undergraduate degree in dance from Arizona State University. A former Cotting staff member\, she has taught dance for years and specializes in teaching adaptive dance. \nThis week’s dance class will feature two dance styles: jazz and ballet. Participants will learn the fundamentals\, develop some technical skills and have fun learning choreography. You do not need to be an experienced dancer of any kind to take this class. We will provide more information on what to bring and what to expect closer to the event date.
URL:https://cottingtransition.org/event/dance-class-jazz-ballet-4/
LOCATION:Cotting Transition Institute
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T160000
DTEND;TZID=America/New_York:20260526T173000
DTSTAMP:20260417T032637
CREATED:20260212T023358Z
LAST-MODIFIED:20260226T145758Z
UID:10000232-1779811200-1779816600@cottingtransition.org
SUMMARY:Yoga and Mindfulness
DESCRIPTION:Join us for an adapted yoga and mindfulness class. Our teacher\, Tonya\, will break the class up into two parts: one part yoga and one part mindfulness\, meditation and deep breathing.Tonya has over 25 years of experience teaching individuals of all ages and abilities. She believes yoga should be accessible to every human\, creates a safe and supportive environment and brings a deep understanding of the practice of yoga and mindfulness both on and off the mat. Tonya is licensed by world renowned Yoga for All Abilities and is certified by Yoga Alliance as E-RYT 1000. She is a mother to two amazing children and\, in her free time\, enjoys dancing\, hiking\, art and reading.
URL:https://cottingtransition.org/event/yoga-and-mindfulness-10/
LOCATION:Cotting Transition Institute
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T163000
DTEND;TZID=America/New_York:20260603T183000
DTSTAMP:20260417T032637
CREATED:20260219T185511Z
LAST-MODIFIED:20260226T150111Z
UID:10000266-1780504200-1780511400@cottingtransition.org
SUMMARY:Rock Climbing
DESCRIPTION:Join us in the Cotting School Campus Center to practice your rock climbing skills at our state-of-the-art\, fully accessible rock climbing wall. Cotting’s rock climbing staff members are trained in all types of adaptive climbing\, from light physical assists to paraclimbing\, which allows people who use a wheelchair to go up the wall in an adapted seat. No experience or additional equipment is required. Please come dressed in comfortable athletic attire and close-toed sneakers. All participants must fill out a rock climbing waiver before they are able to get on the wall. The waiver will be emailed to attendees before the event date.
URL:https://cottingtransition.org/event/rock-climbing-5/
LOCATION:Cotting School Campus Center
CATEGORIES:General
ORGANIZER;CN="Erika Cain":MAILTO:ecain@cotting.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T160000
DTEND;TZID=America/New_York:20260616T173000
DTSTAMP:20260417T032637
CREATED:20260212T023910Z
LAST-MODIFIED:20260226T150444Z
UID:10000233-1781625600-1781631000@cottingtransition.org
SUMMARY:Yoga and Mindfulness
DESCRIPTION:Join us for an adapted yoga and mindfulness class. Our teacher\, Tonya\, will break the class up into two parts: one part yoga and one part mindfulness\, meditation and deep breathing.Tonya has over 25 years of experience teaching individuals of all ages and abilities. She believes yoga should be accessible to every human\, creates a safe and supportive environment and brings a deep understanding of the practice of yoga and mindfulness both on and off the mat. Tonya is licensed by world renowned Yoga for All Abilities and is certified by Yoga Alliance as E-RYT 1000. She is a mother to two amazing children and\, in her free time\, enjoys dancing\, hiking\, art and reading.
URL:https://cottingtransition.org/event/yoga-and-mindfulness-11/
LOCATION:Cotting Transition Institute
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T160000
DTEND;TZID=America/New_York:20260623T173000
DTSTAMP:20260417T032637
CREATED:20260212T024238Z
LAST-MODIFIED:20260226T150559Z
UID:10000234-1782230400-1782235800@cottingtransition.org
SUMMARY:Yoga and Mindfulness
DESCRIPTION:Join us for an adapted yoga and mindfulness class. Our teacher\, Tonya\, will break the class up into two parts: one part yoga and one part mindfulness\, meditation and deep breathing.Tonya has over 25 years of experience teaching individuals of all ages and abilities. She believes yoga should be accessible to every human\, creates a safe and supportive environment and brings a deep understanding of the practice of yoga and mindfulness both on and off the mat. Tonya is licensed by world renowned Yoga for All Abilities and is certified by Yoga Alliance as E-RYT 1000. She is a mother to two amazing children and\, in her free time\, enjoys dancing\, hiking\, art and reading.
URL:https://cottingtransition.org/event/yoga-and-mindfulness-12/
LOCATION:Cotting Transition Institute
CATEGORIES:General
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