We offer a variety of events, workshops and seminars throughout the year designed to engage, empower and educate both members and their caregivers. Check our calendar for the full list of events and subscribe to our newsletter to stay in the know about new opportunities.
Our drop-in lounge events provide young adults (with the support of a PCA/parent/caregiver, if applicable) the opportunity to hang out with their friends, play games, get creative with some craft projects and enjoy a meal together. Meals are included in the price. This week we will be enjoying a pasta dinner, including gluten free and...
Join us for a fun and rhythmic dance class focused on creative movement and self expression. Participants will have the opportunity to improvise and show off their own style throughout the class. You do not need to be an experienced dancer of any kind to take this class. We will provide more information on what...
Join us for a fun and adaptive Crochet Club, where participants will learn the fundamentals of this timeless craft in a supportive, relaxed environment. You will learn how to hold a crochet hook and yarn, create a slip knot, make chain stitches, do single crochet and other basic stitches. As your skills grow, you'll learn...
Learn how to make and decorate donuts together. You'll also get to enjoy your creation with either coffee or hot chocolate! No prior baking experience necessary. You will go home with a recipe card detailing how to make your own delicious donuts at home. We will reach out to you before the event to discuss...
If you love playing video games and spending time with your friends, this is the gaming club for you! We will have a Switch set up with games, like Mario Cart, and encourage folks to bring their own gaming systems to play with their friends. If you aren’t a big gamer but want to learn...
Join us for a Guided Paint Night, where participants follow along with an instructor to create their own unique piece of artwork. She will provide step-by-step instructions and demonstrations to ensure that everyone completes their painting, regardless of skill level. The focus is on having fun and expressing oneself creatively, rather than producing a masterpiece....
In this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching and yoga poses and 30 minutes of mindfulness activities, such as body scans, meditations, mindful work using our senses and deep breathing. We will provide...
Explore the artistic side of baking by learning how to decorate delicious cupcakes! In this hands-on class, participants will learn basic decorating techniques using frosting, sprinkles and other edible toppings to create their own unique designs. No experience is necessary—just bring your imagination! At the end of class, everyone will take home their beautifully decorated...
Join us for an adaptive dance class featuring two dance styles, jazz and ballet. Participants will learn the fundamentals, develop some technical skills and have fun learning choreography. You do not need to be an experienced dancer of any kind to take this class. We will provide more information on what to bring and what...
Celebrate the traditions of Día de los Muertos (Day of the Dead) by baking festive treats inspired by this traditional Mexican holiday. Participants will work together to prepare a delicious recipe while learning about the holiday's rich cultural traditions and symbols. In addition to practicing kitchen skills, teamwork and creativity in a fun and welcoming...
Join us for a fun and rhythmic dance class focused on creative movement and self expression. Participants will have the opportunity to improvise and show off their own style throughout the class. You do not need to be an experienced dancer of any kind to take this class. We will provide more information on what...
*Updated October 2025
To participate in CTI programs, events and activities, individuals must:
For more information or to be put on our mailing list, please contact us at info@cottingtransition.org.