Feel it, understand it and find your calm—one emotion at a time. Led by Meg Hennessey Schofield-a special educator, prior Cotting teacher, E-RYT 200, YACEP, mindfulness instructor and Director of the SMYLE™ Program: Sensory and Mindfulness-Based Yoga for Learning Environments—this class helps young adults with disabilities build emotional regulation skills through sensory-informed yoga and mindfulness....

Feel it, understand it and find your calm—one emotion at a time. Led by Meg Hennessey Schofield-a special educator, prior Cotting teacher, E-RYT 200, YACEP, mindfulness instructor and Director of the SMYLE™ Program: Sensory and Mindfulness-Based Yoga for Learning Environments—this class helps young adults with disabilities build emotional regulation skills through sensory-informed yoga and mindfulness....