• Yoga and Mindfulness–Rescheduled Date!

    Cotting Transition Institute

    This is a rescheduled yoga class. It is being moved from March 3rd to March 10th because the instructor is feeling sick. If you have already signed up for the class and want to be moved to the new session, please email Erika Cain at ecain@cotting.org to let her know. If you have already signed...

    $40.50 – $45.00
  • Yoga and Mindfulness

    Cotting Transition Institute

    Join us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep breathing.Tonya has over 25 years of experience teaching individuals of all ages and abilities. She believes yoga should be accessible to every human, creates a...

    $31.50 – $35.00