Yoga and Mindfulness
Join us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
We offer a variety of events, workshops and seminars throughout the year designed to engage, empower and educate both members and their caregivers. Check our calendar for the full list of events and subscribe to our newsletter to stay in the know about new opportunities.
Join us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
Join us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
Join us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
Join us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
Join us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
*Updated October 2025
To participate in CTI programs, events and activities, individuals must: