Yoga and Mindfulness
In this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
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yoga
Events
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Cotting Transition Institute
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Yoga and Mindfulness
Cotting Transition InstituteIn this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
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Yoga and Mindfulness
Cotting Transition InstituteIn this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
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-
Yoga and Mindfulness
Cotting Transition InstituteIn this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
-
Yoga and Mindfulness
Cotting Transition InstituteIn this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...