Biliana Angelova, M.A., M.Ed., will lead you class through postures and poses from both a seated chair position and a standing or sitting position. The class will feature about 60 minutes of stretching and yoga poses and 30 minutes of mindfulness activities, such as body scans, meditations, mindful work using our senses and deep breathing....
exercise
Events
Calendar of Events
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$31.50 – $35.00
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Join us for CTI's first-ever Field Day! This event will take place on the turf field behind Cotting School and will feature fun games and activities, such as water balloon toss, relay races, obstacle courses and other lawn games. Snacks and drinks will be provided.
$36.00 – $40.00
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1 event,
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Biliana Angelova, M.A., M.Ed., will lead you class through postures and poses from both a seated chair position and a standing or sitting position. The class will feature about 60 minutes of stretching and yoga poses and 30 minutes of mindfulness activities, such as body scans, meditations, mindful work using our senses and deep breathing....
$31.50 – $35.00
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Join us for a dance class taught by Nicole (Chaput) Holloway, Assistant Director of The Dance Inn in Lexington. Nicole has been dancing for about 30 years and completed her undergraduate degree in dance from Arizona State University. A former Cotting staff member, she has taught dance for years and specializes in teaching adaptive dance....
$22.50 – $25.00
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