Yoga and Mindfulness
In this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
11 events found.
exercise
Events
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Cotting Transition Institute
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Dance Class: Jazz and Ballet
Cotting Transition InstituteJoin us for an adaptive dance class featuring two dance styles, jazz and ballet. Participants will learn the fundamentals, develop some technical skills and have fun learning choreography. You do...
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Dance Class: Creative Movement
Cotting Transition InstituteJoin us for a fun and rhythmic dance class focused on creative movement and self expression. Participants will have the opportunity to improvise and show off their own style throughout...
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Yoga and Mindfulness
Cotting Transition InstituteIn this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
-
Dance Class: Jazz and Ballet
Cotting Transition InstituteJoin us for an adaptive dance class featuring two dance styles, jazz and ballet. Participants will learn the fundamentals, develop some technical skills and have fun learning choreography. You do...
-
Yoga and Mindfulness
Cotting Transition InstituteIn this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
-
-
Dance Class: Creative Movement
Cotting Transition InstituteJoin us for a fun and rhythmic dance class focused on creative movement and self expression. Participants will have the opportunity to improvise and show off their own style throughout...
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Rock Climbing (New Addition!)
Cotting School Campus CenterJoin us in the Cotting School Campus Center to practice your rock climbing skills at our state-of-the-art, fully accessible rock climbing wall. We are very lucky to be able to...
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Yoga and Mindfulness
Cotting Transition InstituteIn this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
-
Yoga and Mindfulness
Cotting Transition InstituteIn this class, you'll be led through postures and poses from both a seated chair position and a standing or sitting position. There will be about 60 minutes of stretching...
-
Dance Class: Jazz and Ballet
Cotting Transition InstituteJoin us for an adaptive dance class featuring two dance styles, jazz and ballet. Participants will learn the fundamentals, develop some technical skills and have fun learning choreography. You do...