Yoga and Mindfulness
Join us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
8 events found.
exercise
Events
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Cotting Transition Institute
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Dance Class: Tap & Hip-Hop
Cotting Transition InstituteJoin us for a dance class taught by Nicole (Chaput) Holloway, Assistant Director of The Dance Inn in Lexington. Nicole has been dancing for about 30 years and completed her...
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Yoga and Mindfulness
Cotting Transition InstituteJoin us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
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Dance Class: Jazz & Ballet
Cotting Transition InstituteJoin us for a dance class taught by Nicole Holloway, Assistant Director of The Dance Inn in Lexington. Nicole has been dancing for about 30 years and completed her undergraduate...
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Yoga and Mindfulness
Cotting Transition InstituteJoin us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
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Rock Climbing
Cotting School Campus CenterJoin us in the Cotting School Campus Center to practice your rock climbing skills at our state-of-the-art, fully accessible rock climbing wall. Cotting's rock climbing staff members are trained in...
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Yoga and Mindfulness
Cotting Transition InstituteJoin us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...
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Yoga and Mindfulness
Cotting Transition InstituteJoin us for an adapted yoga and mindfulness class. Our teacher, Tonya, will break the class up into two parts: one part yoga and one part mindfulness, meditation and deep...