Events

Name: Mindfulness Group
Start: 2026-03-18T15:30:00-04:00
End: 2026-03-18T17:00:00-04:00
Location: Cotting Transition Institute

Learn, Connect and Share in Our Community

We offer a variety of events, workshops and seminars throughout the year designed to engage, empower and educate both members and their caregivers. Check our calendar for the full list of events and subscribe to our newsletter to stay in the know about new opportunities.

Biliana Angelova

Events from this organizer

March 2026
March 18, 2026 @ 3:30 pm - 5:00 pm

Mindfulness Group

Cotting Transition Institute

Did you know that meditation and mindfulness practice can lower stress levels, improve concentration and help you feel more relaxed in just one or two minutes? Learn simple, research-proven mindfulness techniques to help with everyday stress. We will practice light movement, breath work and meditation. No previous experience necessary, just bring an open mind.

Get Tickets $18.00 – $20.00 12 tickets left

Policies and Procedures

*Updated October 2025

Please review our policies and procedures for attending events, seminars and workshops offered by Cotting Transition Institute.

Participation Guidelines

To participate in CTI programs, events and activities, individuals must:

Be able to participate cooperatively with others

Be free of behaviors that could harm themselves or others

We reserve the right to check in with you and your caregiver, if needed, to discuss behavior and expectations for our events/activities

Provide their own 1:1 personal care attendant if needed to attend to daily living needs, such as toileting, hygiene, feeding and any special medical needs.

Agree to arrive on-time for events and be picked up promptly upon completion

Registration Guidelines

All event attendees must have completed our Participant Intake Form in order to be eligible to register.

Registration must be completed in advance of the activity.

Payment must be received at the time of registration.

No walk-ins or same day registration will be accepted.

No refunds will be issued if a participant misses an activity.

Parents, caregivers and PCAs are not required to pay for a ticket if they attend an event.

Registration may be limited for activities. Please review the events page for participant capacity and available slots. Waiting list positions will be filled in the order they are received.

Events may be canceled due to inclement weather or if they do not reach the minimum number of attendees required. We will announce any and all cancellations via email, social media and on our website event calendar. Refunds will be issued for any and all canceled events.

Events

Learn, Connect and Share in Our Community

March 2026

Policies and Procedures

Participation Guidelines

Registration Guidelines